Feelings of inadequacy can be huge roadblocks in your pathway to success and contentment. Thoughts like, “I’m not good enough” or “I’m not smart enough” come from you wanting to protect yourself from danger, but if it keeps you from trying things would be good for you, it’s not helping. If I didn’t doubt myself, … Read more
Journaling can be an effective tool for better mental health. However, sometimes you might not know what to write about. I created these 50 journal prompts to help you kick off some constructive journaling. If you like these, be sure to check out my other bullet journal ideas for mental health. If I weren’t afraid, … Read more
If you’re looking for a way to cultivate more mindfulness and gratitude in your life, journaling can be a powerful tool. By taking the time to reflect on your thoughts and emotions, you can develop greater awareness and presence in your day-to-day experiences. To help you get started, we’ve put together a list of 50 … Read more
Have you ever sat down with a journal, ready to pour out your thoughts and ideas, only to find yourself staring at a blank page, feeling stuck and uninspired? I remember feeling that way when I started my journaling practice. I would sit down with my notebook and pen, but I didn’t know what to … Read more
Journaling is a powerful tool for self-reflection and personal growth. Writing in a journal can help you gain clarity, process your emotions, and identify patterns in your behavior. If you’re looking for journal prompts to help you reflect on your experiences, here are 50 prompts to get you started: These prompts are just a starting … Read more
Many bullet journal words are unheard of outside the journaling / planner online communities. In order to help you decode things like “bujo” and “future log,” in this post I’ll walk you through a few of the common terms and explain their meanings. Bleeding – when ink flows completely through a sheet of paper to … Read more
Have you ever considered that your journal could be the key to unlocking your most productive planning yet? With the right prompts, your journal can become a valuable tool for setting priorities, staying organized, and achieving your goals. So why not try these 50 journal prompts for productive planning and see where they take you? … Read more
Bullet journaling is a fun way to get your life organized while using your creativity at the same time. If you want to try it out for yourself, I’ve gathered some easy bullet journal ideas for beginners. Unfamiliar with bullet journaling? Read about what a bullet journal is and what it’s used for, or check … Read more
Fun fact: Did you know that journaling has been around for centuries? It’s been a favorite pastime of artists, writers, and thinkers since the invention of paper. But did you also know that journaling can be a powerful tool for personal growth? That’s right! Writing down your thoughts, feelings, and experiences can help you reflect … Read more
I first discovered these brushes years ago in Japan. They were included in a traveler’s painting kit called “Aquash” by Pentel, which unfortunately is hard to find in the US. But you can find the brushes from the kit on Amazon, and they are amazing! You load the brush body with water, which gives you … Read more