50 Journal Prompts For Mental Health

Journaling can be an effective tool for better mental health. However, sometimes you might not know what to write about. I created these 50 journal prompts to help you kick off some constructive journaling. If you like these, be sure to check out my other bullet journal ideas for mental health. If I weren’t afraid, … Read more

50 Journal Prompts for Cultivating Mindfulness

If you’re looking for a way to cultivate more mindfulness and gratitude in your life, journaling can be a powerful tool. By taking the time to reflect on your thoughts and emotions, you can develop greater awareness and presence in your day-to-day experiences. To help you get started, we’ve put together a list of 50 … Read more

50 Journal Prompts for Reflection

Journaling is a powerful tool for self-reflection and personal growth. Writing in a journal can help you gain clarity, process your emotions, and identify patterns in your behavior. If you’re looking for journal prompts to help you reflect on your experiences, here are 50 prompts to get you started: These prompts are just a starting … Read more

50 Journal Prompts for Productivity

Have you ever considered that your journal could be the key to unlocking your most productive planning yet? With the right prompts, your journal can become a valuable tool for setting priorities, staying organized, and achieving your goals. So why not try these 50 journal prompts for productive planning and see where they take you? … Read more

50 Journal Prompts for Mindset Shifts

Fun fact: Did you know that journaling has been around for centuries? It’s been a favorite pastime of artists, writers, and thinkers since the invention of paper. But did you also know that journaling can be a powerful tool for personal growth? That’s right! Writing down your thoughts, feelings, and experiences can help you reflect … Read more

Journal List Ideas

Close up view of a hand writing a to do list in a bullet journal at a cafe table.

Writing lists in a journal is useful, therapeutic, and sometimes it’s just plain fun. Whether you make journal lists as a way to unpack complicated days or just to daydream about things, here are some list ideas you can make in your journal or bullet journal. Book Lists Books I want to read Books I … Read more

Journal Prompts For Self Care

Woman wearing pajamas contemplating on a bed while writing in a journal.

We all have our days where the stress just seems to get to us. You can make your life better if you create a self-care safety net for those times. Here are some journal prompts for self care you can include in your safety net. Click the image below to download as a PDF. 1. … Read more

DIY Kids Journal Tutorial

When I started my first bullet journal, my kids were immediately interested.They were curious about my pretty new blank notebook, they were curious about my new pens and markers, and SUPER curious about my stickers!So I made them some simple journals with a few sheets of paper. I told them they can use the journals … Read more