Wellness Archives - Wellella - A Blog About Bullet Journaling

Developing an Evening Routine: Why it’s a Good Idea and How it Can Benefit You

Published on: January 12, 2021 | Last Updated on: March 4, 2023 by Shannon

Young woman drinking tea and wearing a skincare mask for her evening routine.

Struggling to unwind and establish healthy habits? Consider an evening routine. It can help you relax and sleep better, as well as increase your productivity. Here are some benefits and tips on creating your own routine. Table of Contents: Why Having an Evening Routine is a Good IdeaHelps you Wind Down and RelaxIncreases ProductivityEstablishes Healthy … Read more

The Benefits of a Morning Routine and How to Create Your Own

Published on: November 12, 2020 | Last Updated on: March 4, 2023 by Shannon

Are you tired of starting your day feeling frazzled and unprepared? It’s time to consider the power of a morning routine! By establishing a morning routine, you can set the tone for a productive and successful day ahead. Here are some tips on how to create your own morning routine and start your day off … Read more