How To Create A Morning Routine

A morning routine can take some of the decisions out of getting ready. Start with the things you already need to do, then put them in an order that suits your day.

This is the basic routine I've used. Adapt it to your energy, schedule, and responsibilities rather than adding steps simply to fill a checklist.

Step 1: Drink Some Water

I like to keep water nearby when I wake up.

A few sips give me a simple first step before getting out of bed.

Step 2: Use The Bathroom

Next, I take care of the bathroom basics and anything else I need to feel ready, such as brushing my hair.

Step 3: Get Dressed

Choose clothes that suit what you'll be doing and how you want to feel.

When working from home, I find a simple weekday 'uniform' makes getting dressed easier.

Step 4: Breakfast and a moment to connect

Make room for breakfast or a drink if that fits your morning. I also like a brief conversation with the people I live with about our plans. If you live alone, you might prefer a message to someone or some quiet time.

Step 5: Check the day's plans

Look at what's happening today and choose a manageable number of priorities. Write them down if it helps. Include appointments and practical needs as well as anything connected to a longer-term goal.

Ready to start your Morning Routine?

Once those steps are done, move into the day in the way that suits your plans.

The simplicity is what makes this routine useful to me. I don't have to decide everything again each morning.

I also prepare a few things for my family. Your routine may include different responsibilities; use this example as a starting point and change what you need.

More Morning Routine Ideas

• Wash the breakfast dishes
• Put clothes in the washer
• Do a crossword puzzle
• Wash your face
• Discover a quote
• Meditate
• Write morning pages
• Drink water with lemon
• Keep a dream journal
• Review today's appointments
• Stretch
• Go for a short walk
• Brush your teeth
• Do a sudoku puzzle
• Make breakfast
• Say affirmations
• Read a book
• Drink coffee
• Vlog
• Drink tea
• Read news
• Put on makeup
• Use a foam roller
• Make your lunch
• Go for a walk
• Floss your teeth
• Practice skin care
• Visualize your day
• Exercise
• Drink water
• Notice something you appreciate
• Check what you need to bring
• Write a list
• Check an existing medication reminder
• Scrape your tongue
• Get dressed
• Blog
• Do a breathing exercise
• Use mouthwash
• Journal
• Read a poem
• Write down your ideas
• Choose a comfortable shower temperature
• Do yoga
• Stretch
• Take a shower
• Make your bed
• Chat with a loved one
• Listen to music
• Walk the dog
• Listen to a podcast

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